How long should I cleanse for?
A duration of 6 to 10 days is common among first timers. More and more we are getting first timers that have goals of 15 to 30 days. The practice of juice fasting is not extreme on the body.
Au contraire! It’s the practice of eating processed crap and bad food combinations that is extreme on the body.The longer you cleanse on juice the more your body can release toxins on a cellular level. Start with 4 days if you are not sure what you can handle. Once you are in it and see how easy it is to go without food, increase to longer and longer durations.
Any naysayers of raw organic juice and juice fasting are just dead wrong and are regurgitating nonsense from bad sources. We are vastly experienced ourselves with helping you juice fast. And we are not the only experts consulted. There is science and an understanding behind the simple chemistry of a juice fast.This science supersedes all other bogus information.
If your doctor tells you to avoid a juice cleanse. Follow his/her advice. A juice cleanse is not for everyone. We believe that There is a science in juice fasting. It has been a safe and effective practice for us and many others long before us.Select your duration based on your activity level, your budget and your goals. Do not abuse your body by attempting too many fasting rituals and practices as a weight loss attempt.
Au contraire! It’s the practice of eating processed crap and bad food combinations that is extreme on the body.The longer you cleanse on juice the more your body can release toxins on a cellular level. Start with 4 days if you are not sure what you can handle. Once you are in it and see how easy it is to go without food, increase to longer and longer durations.
Any naysayers of raw organic juice and juice fasting are just dead wrong and are regurgitating nonsense from bad sources. We are vastly experienced ourselves with helping you juice fast. And we are not the only experts consulted. There is science and an understanding behind the simple chemistry of a juice fast.This science supersedes all other bogus information.
If your doctor tells you to avoid a juice cleanse. Follow his/her advice. A juice cleanse is not for everyone. We believe that There is a science in juice fasting. It has been a safe and effective practice for us and many others long before us.Select your duration based on your activity level, your budget and your goals. Do not abuse your body by attempting too many fasting rituals and practices as a weight loss attempt.